Healthy Chicken Broccoli Casserole

Learn how to prepare this incredible recipe for Skinny Chicken Broccoli Casserole so that you can fill your days with incredible flavor and ingredients.

Stay with us so you can prepare this recipe for Skinny Chicken Broccoli Casserole whenever and however you want.

Your family will love it.

Prep Time: 10 minutes | Cook Time: 30 minutes | Total Time:40 minutes | Makes: 6 servings

Ingredients:

1 Package Chicken Tenders

10 oz Fresh Broccoli (Steamed)

2 Cans (10.75 Oz) Cream Of Chicken Soup (Fat Free)

¾ cup Evaporated Milk (Nonfat)

1 tsp Lemon Juice

1 cup Shredded Colby Jack Cheese (Reduced Fat)

½ cup Bread Crumbs

2 ½ tbsp Parmesan Cheese (Grated)

Directions:

Step 1. Preheat oven to 350 degrees.

Step 2. Spray a light coat of nonstick baking spray on a 9 x 13 inch baking dish.

Step 3. Mix together the breadcrumbs and parmesan cheese. Set aside. Put diced chicken and broccoli in a large bowl.

Step 4. In a small bowl stir the two cans of soup, milk, and lemon juice. Pour the soup mixture over the chicken and broccoli. Stir to mix.

Step 5. Pour the mixture into the prepared baking dish. Work the mixture evenly in the baking dish.

Step 6. Evenly sprinkle shredded cheese over the contents in the baking dish. Top with the bread crumb and parmesan cheese.

Step 7. Spray a light coat of baking spray over the casserole. Place the baking dish(uncovered) in the oven.

Step 8. Bake at 350 degrees for 25-30 minutes. (The casserole will be bubbly.)

Step 9. Individual servings are ⅙ th of the casserole.

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Healthy Chicken Broccoli Casserole

Yield: 6

Prep Time: 10 minutes

Cook Time: 30 minutes

Total Time: 40 minutes

Stay with us so you can prepare this recipe for Skinny Chicken Broccoli Casserole whenever and however you want.

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Ingredients

• 1 Package Chicken Tenders
• 10 oz Fresh Broccoli (Steamed)
• 2 Cans (10.75 Oz) Cream Of Chicken Soup (Fat Free)
• ¾ cup Evaporated Milk (Nonfat)
• 1 tsp Lemon Juice
• 1 cup Shredded Colby Jack Cheese (Reduced Fat)
• ½ cup Bread Crumbs
• 2 ½ tbsp Parmesan Cheese (Grated)

Instructions

1. Preheat oven to 350 degrees.
2. Spray a light coat of nonstick baking spray on a 9 x 13 inch baking dish
3. Mix together the breadcrumbs and parmesan cheese. Set aside. Put diced chicken and broccoli in a large bowl.
4. In a small bowl stir the two cans of soup, milk, and lemon juice. Pour the soup mixture over the chicken and broccoli. Stir to mix.
5. Pour the mixture into the prepared baking dish. Work the mixture evenly in the baking dish.
6. Evenly sprinkle shredded cheese over the contents in the baking dish. Top with the bread crumb and parmesan cheese.
7. Spray a light coat of baking spray over the casserole. Place the baking dish(uncovered) in the oven.
8. Bake at 350 degrees for 25-30 minutes. (The casserole will be bubbly.)
9. Individual servings are ⅙ th of the casserole.
10. Enjoy!

Nutrition Information

Yield 6 Serving Size 1
Amount Per Serving Calories 250Total Fat 12gSaturated Fat 6gTrans Fat 0gUnsaturated Fat 4gCholesterol 36mgSodium 708mgCarbohydrates 23gFiber 4gSugar 6gProtein 14g