Skinny Chicken Stir Fry
This Skinny Chicken Stir Fry recipe promises to leave you wanting so much more. Learn all the tips here.
Ingredients
- 1 tbsp Olive Oil
- 1 lb Chicken Tenders (Dice)
- 2 cup Green Onions Chop
- 2 cup Broccoli Florets
- 2 cup Zucchini Chop
- 1 cup Red Bell Pepper Slice
- 1 cup Orange Bell Pepper Slice
- 1 cup Green Bell Pepper Slice
- 2 tbsp Water
Sauce:
- 2 tbsp Light Brown Sugar
- 2 Pinches Of Red Pepper Flakes
- 2 tbsp Olive Oil
- 4 tbsp Rice Vinegar
- 4 tbsp Hoisin Sauce
- ½ cup Soy Sauce Reduced Sodium
Instructions
- Prep a large skillet with nonstick cooking spray.
- Heat the skillet over medium heat.
- Add the diced chicken. Stir until the chicken is lightly goldened.
- Put the cooked chicken on a plate. Add the olive oil.
- When the oil gets hot add the onions, broccoli, zucchini, the pepper, and the water.
- Saute’ until the broccoli is soft.
- While the broccoli is cooking, make the sauce, Add soy sauce, Hoisin sauce, rice vinegar, olive oil, brown sugar and red pepper flakes.
- Whisk to combine the sauce ingredients together.
- Add the chicken and sauce into the skillet.
- Continue to stir for two minutes or until everything is heated.
- Stir well to mix all ingredients.
- Serve.