I’ve a house full of kids who complained tonight when I announced we’d be having fish for dinner. Awwwwwwww, maaaan! the lot of them moaned. Apparently eating fish is akin to watching reruns of Hannah Montana, or watching your mom bust a move when “Ice Ice Baby” finds its way onto the radio. It’s not pretty.
Still, I pressed forward with the dinner plans, undaunted. When the kids were called to the kitchen table, they dragged their feet and held their plates forlornly for a scoop of rubied red tilapia. Then.
Momthisisthebestfishever.
Momthisfishisthebestfishever.
Alyssa said it twice. One mouthful after another. The.best.fish.ever.
And before I knew it, I had a house full of kids who were asking for seconds. Because really, this is the best fish ever.
Puxa Vida Tilapia
Ingredients
FOR THE TILAPIA:
- 1 red bell pepper
- 1/2 onion
- 1 jalapeno seeds removed
- 5 cloves garlic
- 1 tablespoon olive oil
- 1 13.5 ounce can coconut milk
- 2 15 ounce cans fireroasted diced tomatoes
- 2 tablespoons honey
- Juice of 1 lime
- 2 pounds tilapia
- 1/2 cup fresh cilantro chopped
- 4-5 cups short-grain brown rice cooked
FOR THE BLACK BEANS:
- 3 15 ounce cans black beans
- 1 clove garlic
- 1/4 cup diced onions
- 1 teaspoon cumin
- 1/4 teaspoon oregano
- 1/2 teaspoon salt
Instructions
FOR THE TILAPIA:
- Preheat the oven to 350 degrees. Finely chop the red bell pepper, onion, jalapeno, and garlic in a food processor.
- Drizzle the olive oil in a large saucepan and cook the chopped vegetable mixture in the oil until softened, about 4-5 minutes. Add the coconut milk, diced tomatoes, and honey to the mixture.
- Bring sauce to a boil, then reduce heat and allow the sauce to simmer until it thickens, about 8-10 minutes. Add lime juice to the sauce and remove from heat.
- Place the tilapia in a deep baking dish. Pour the sauce over the fish, making sure it's all well coated.
- Bake in preheated oven for 40-45 minutes, or until the fish flakes easily when pulled with a fork. Serve over brown rice with black beans on the side.
- Garnish with chopped cilantro.
- Enjoy!
FOR THE BLACK BEANS:
- Combine all ingredients in a small slow cooker and cook on low heat for 6-8 hours.
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