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You are here: Home / All Recipes / Mexican Zucchini and Beef

Mexican Zucchini and Beef

September 18, 2020 by laura Leave a Comment

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Simple and flavorful, this Mexican Zucchini and Beef recipe must be part of your regular menu! This Mexican zucchini and  recipe is a simple dish made with cheap ingredients

Keto Mexican Zucchini and Beef

This Mexican zucchini and beef dish is sure to be a hit with your family! It’s an easy low carb high fat dinner recipe perfect for summer.

Keto Mexican Zucchini and Beef

Loaded with beef and  tasty zucchini that’s easily made within 30 minutes!

So quick and easy, this simple zucchini and beef skillet dish is sure to become a regular meal. with 4 net carbs per serving

Keto Mexican Zucchini and Beef

Ingredients:

Ground beef

Zucchini

Rotel

Minced garlic

Chili powder

Cumin

Paprika

Oregano

Salt and pepper to taste

How to make Mexican Zucchini and Beef:

Step 1. Cook the beef in a skillet over medium high heat until it is browned completely.

Step 2. Add in the minced garlic, stir, and cook for an additional 30 seconds.

Step 3. Reduce the heat to medium low and add in the chili powder, cumin, paprika, oregano and salt and pepper to taste. Stir to combine.

a.

b.

c.

d.

Step 4. Pour the Rotel into the skillet, stir, and cover. Cook for 10 minutes.

Step 5. Add the zucchini to the skillet.

Step 6. Cover and cook for an additional 10 minutes before serving.

Enjoy!

Keto Mexican Zucchini and Beef

Mexican Zucchini and Beef

Print Recipe
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Total Time 45 minutes mins
Servings: 6
Course: All Recipes
Cuisine: American
Calories: 336
Ingredients Method Notes

Ingredients
  

  • 1 ½ lbs. Ground beef
  • 2 Small zucchini chopped
  • 1 Can Rotel
  • 3 tsp. Minced garlic
  • 1 Tbsp. Chili powder
  • 1 tsp. Cumin
  • ½ tsp. Paprika
  • ½ tsp. Oregano
  • Salt and pepper to taste

Method
 

  1. Cook the beef in a skillet over medium high heat until it is browned completely.
  2. Add in the minced garlic, stir, and cook for an additional 30 seconds.
  3. Reduce the heat to medium low and add in the chili powder, cumin, paprika, oregano and salt and pepper to taste. Stir to combine.
  4. Pour the Rotel into the skillet, stir, and cover. Cook for 10 minutes.
  5. Add the zucchini to the skillet, cover and cook for an additional 10 minutes before serving.

Notes

4 net carbs per serving

Now, remember to save this recipe on Pinterest for later 🙂

Keto Mexican Zucchini and Beef

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Filed Under: All Recipes, Keto Friendly

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