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Pumpkin Spice Chia Seed Pudding

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Prep Time 5 minutes
Total Time 5 minutes
Ingredients Method Notes

Ingredients
  

  • 1 c Unsweetened vanilla almond milk
  • 4 tbsp Whole chia seeds
  • 1 tsp Vanilla extract
  • 1 tbsp Swerve confectioners sugar substitute
  • 1 tbsp Pumpkin pie spice
  • ½ c Chopped pecans

Method
 

  1. In a bowl, combine the chia seeds and 1 cup of unsweetened vanilla almond milk.
  2. Add in 1 tbsp of Swerve sweetener, 1 tsp of vanilla extract and 1 tbsp of pumpkin pie spice. Whisk until completely combined, and place in the fridge to sit for 4 hours to overnight.
  3. Divide the chia seed pudding into two equal portions, and top each one with ¼ cup of chopped pecans.
  4. Enjoy!

Notes

Servings: 2
Net Carbs: 5 net carbs per serving