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laura

Pumpkin Soup

Cook Time 30 minutes
Total Time 30 minutes
Servings: 6
Course: Chili and Soup
Cuisine: American
Calories: 89

Ingredients
  

  • 2 tbsp. Butter
  • 1 c. Onion chopped
  • 1 Clove garlic minced
  • 1 tsp. Fresh thyme
  • ΒΌ tsp. Cinnamon
  • Pinch of cayenne
  • 3 c. Bone broth
  • 2 c. Pureed pumpkin
  • Freshly chopped parsley for garnish

Method
 

  1. Heat 2 tbsp of butter in a large pot over medium-high heat.
  2. Add the onions to the pot, and saute for 3-4 minutes until they become browned and tender.
  3. Mix in the garlic, thyme, cinnamon and cayenne. Saute the mixture for an additional minute until the spices are fragrant.
  4. Stir in 3 cups of bone broth.
  5. If making your own pumpkin puree, place your pre-roasted pumpkin into a blender, and blend until smooth.
  6. Add 2 cups of pureed pumpkin to the pot.
  7. Mix in salt and pepper to taste.
  8. Bring the mixture to a boil, and then reduce the heat and simmer on medium-low for 20-30 minutes until the soup reaches a consistency you are happy with.
  9. Serve hot or chilled with freshly chopped parsley for garnish.
  10. Enjoy!

Notes