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Blackberry Muffins

Blackberry Muffins are a quick, easy, satisfying items to grab on the run for busy families.  They are perfect for before school or on weekends when want to get out and about on a morning adventure with the whole family.  
Cook Time 20 minutes
Total Time 20 minutes
Servings: 6
Course: Breakfast
Cuisine: American
Calories: 250

Ingredients
  

  • 1 ½ c. Almond flour
  • 1 tsp. Baking powder
  • ½ c. Erythritol or other keto-friendly sweetener
  • 2 Eggs beaten
  • 3 tbsp. Melted butter
  • ½ tsp. Vanilla extract
  • 3 tbsp. Unsweetened vanilla almond milk
  • c. Blackberries

Method
 

  1. Preheat the oven to 350 degrees.
  2. Mix together the almond flour, erythritol and baking soda in a large bowl. If you do not have erythritol, you can substitute another granular keto-friendly sweetener of your choice.
  3. Pour in 2 beaten eggs.
  4. Add ½ teaspoon of vanilla.
  5. Mix in 3 tablespoons of melted butter. Blend all of the ingredients together well.
  6. Stir in 3 tablespoons of unsweetened vanilla almond milk.
  7. Gently fold in ⅓ cup of blackberries. If your berries are large, you may want to cut them into a few pieces so that each muffin gets a good amount of berries in it.
  8. Grease the inside of the cups on a muffin pan.
  9. Place 2 tablespoons of the mixture into each of the muffin cups. This recipe should create enough batter to fill 6 muffin cups about ¾ of the way full.
  10. Bake the muffins for 20 minutes, or until the tops are browned and the muffins are cooked through.
  11. Enjoy!

Notes

3 net carb per serving