Go Back

Pumpkin Spice Smoothie

This easy 5-ingredient smoothie recipe is a breeze to make. It calls for frozen fruit to thicken it, help keep it cold and also add those all-important nutrients. Plan ahead by chopping and freezing a banana in a Ziploc bag and also freezing pumpkin puree in an ice cube tray.
Cook Time 5 minutes
Course Desserts
Servings 1

Ingredients
  

  • 2 ounces frozen pumpkin puree
  • ½ cup vanilla yogurt
  • 1 tablespoon maple syrup
  • ¼ teaspoon pumpkin pie spice
  • ½ chopped frozen banana

Instructions
 

  • Combine everything in a blender and blend until it’s smooth.
  • Serve right away, garnished with a cinnamon stick if you like.