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Keto Cauliflower Pizza Crust

Cauliflower Pizza Crust

laura
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Course Dinner
Cuisine American
Servings 6
Calories 69 kcal

Ingredients
  

  • 2 C. Riced cauliflower
  • 1 Large egg
  • ½ tsp. Garlic powder
  • 1 tsp. Italian seasoning
  • C. Parmesan cheese grated
  • Desired pizza sauce and toppings

Instructions
 

  • Preheat the oven to 400 degrees.
  • Rice the cauliflower in a food processor or blender, and cook for 6 minutes in the microwave.
  • Add the cooked cauliflower rice and the other ingredients for the crust to a mixing bowl, and beat until combined.
  • Press the cauliflower dough into a thin circular shape on a parchment-lined baking sheet. Bake for 15-20 minutes until a bit browned and cooked through.
  • Remove from the oven, add your favorite sauce and toppings, and then cook for an additional 10-15 minutes until browned to your liking.

Notes

2 Net carb per serving