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Pickle Brined Keto Fried Chicken

laura
Looking for a delicious keto fried chicken recipe? This is the best keto fried chicken you will ever taste. Simple to make and great to eat, this is the pork rind chicken you need.
Cook Time 5 minutes
Total Time 5 minutes
Course Dinner
Cuisine American
Servings 4
Calories 1374 kcal

Ingredients
  

  • 3 Large chicken breasts
  • Juice from a 16 oz. jar of pickles
  • 4 oz. Bag of plain pork rinds
  • 2 Eggs beaten
  • 2 c. Oil of your choosing for frying

Instructions
 

  • Place the chicken breasts into a Ziploc bag along with the juice from a 16 oz. jar of pickles. Put the bag in the fridge, and allow the chicken to marinate overnight.
  • Place a 4 oz. bag of plain pork rinds into a Ziploc bag, and use a rolling pin to crush them into fine crumbs. You can alternatively use a food processor to do this if you like. Put the crumbs into a shallow bowl.
  • In a separate bowl, place the two beaten eggs.
  • Cut the marinated chicken into strips or nuggets.
  • Dip the drained chicken into first the egg mixture, and then coat in the pork rind crumbs.
  • Heat up 2 cups of an oil of your choosing in a deep skillet or pan over medium-high heat. Do not place the heat too high, or the outside of your chicken will burn while the inside remains raw.
  • Place the coated chicken strips into the heated oil, and cook for 2-3 minutes on each side in batches until they are all done.