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Garlic Roasted Chicken Thighs with Parmesan Gravy

laura
Packed with flavor, these Keto Garlic Roasted Chicken Thighs with Parmesan Gravy are going to become a go-to keto chicken recipe in your home!
Course Dinner
Cuisine American
Servings 6
Calories 170 kcal

Ingredients
  

  • 6 Bone in skin on chicken thighs
  • 2 tbsp. Olive oil
  • Salt and pepper to taste
  • 1 Small onion chopped
  • 6 Cloves garlic
  • 1 tsp. Thyme
  • 1 c. Bone broth
  • c. Shredded or grated parmesan cheese
  • 3 tbsp. Heavy whipping cream

Instructions
 

  • Preheat your oven to 400 degrees.
  • Heat up 2 tablespoons of olive oil in a skillet over medium-high heat.
  • Once the skillet is hot, add the chicken thighs skin side down, and top with salt and pepper to taste. Sear the chicken thighs for 2-3 minutes on each side until they are browned, and remove them from the skillet.
  • In the same skillet, add the chopped onion and garlic cloves. Saute for 2-3 minutes until the onions have begun to soften and brown.
  • Add 1 teaspoon of thyme, and stir until fragrant.
  • Pour in 1 cup of bone broth.
  • Whisk in 3 tablespoons of heavy whipping cream.
  • Toss in ⅔ cup parmesan cheese. You can use shredded or grated. If using shredded, add just a little at a time,  and whisk it quickly to combine it with the liquid. Using grated parmesan will allow the cheese to mix more easily with the sauce.
  • Add the chicken thighs back to the skillet with the sauce. Place the skillet in the oven, and roast the chicken thighs for 15-20 minutes until they are cooked through.
  • Spoon the sauce over top of the chicken thighs, and serve topped with fresh parmesan or herbs.
  • Enjoy!
Keyword Garlic Roasted Chicken Thighs with Parmesan Gravy